Resources > Wellbeing Resources

Noreen Tehrani Associates provides a comprehensive range of wellbeing materials across three key areas:

• Coping Skills Booklets – Easy-to-use booklets offering practical information and exercises to help individuals strengthen their coping strategies.

• Trauma Support Leaflets – Designed for employees and their families, these leaflets offer clear, accessible support for those affected by traumatic events.

• Guidance Sheets – Focused advice on specific wellbeing topics, such as improving sleep, managing stress, and developing mindfulness skills.

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These resources are ideal for promoting psychological well-being in both personal and workplace settings.